Monthly Archives: May 2015

Bouncing off the world

I open the box and withdraw the contents. I slowly and carefully read the guidance leaflet, turning the small packet over and over in my hands as I do so.  I take a deep breath and push the tablet out … Continue reading

Posted in Mental Health | 1 Comment

Here, now.

When I was riding regularly a couple of years ago I had a favoured training route. I knew roughly where I was / needed to be in both distance and time terms for any given point. I also knew how … Continue reading

Posted in Coaching, Work | Leave a comment

Give and take

By the end of the two¬†days I had coached 10 people. All of them 1 hour meetings. Understandably they were focussed, intense sessions. However rather than being like a fast machine gun burst each had its own specific nature. Some … Continue reading

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